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Jane Adams
Tel: 07876 303 540

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Overview
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An experience yoga teacher trained in Sivananda / Hatha method. Hatha with a difference: invigorating and uplifting, loosening and strengthening muscles for confidence and self esteem: the sensation of being in control of your body and mind. Deep relaxation building to dynamic postures for strength, breath control, body shaping and resilience.
Special Offer

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Provenance
This teacher was last updated on Sat 12 Mar 2016, 12 AM by anh.lev23

View this teacher on its Home Site - stayfit.events
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