BestSalsa.Co.UK is so named because we only taught Salsa when it was created, but now we teach Ballroom, Latin & Sequence too.
Any type of dancing is great fun and is a brilliant social asset and can give you access to a whole new range of friends. Dancing regularly reduces stress & risk of Alheimer's Disease, helps keep you fit, improves your coordination whilst building your confidence. It’s a partial cure for depression too. Partner dancing, in particular, helps you to interact with other people & it’s such a great way to break the ice when meeting a potential new friend