Th
Wednesdays at The Tabernacle (Portobello)
Jane Adams
Wed 8 Apr, 10 AM
Tel: 020 7221 9700
This event is temporarily suspended
Overview
10 - 11am

An experience yoga teacher trained in Sivananda / Hatha method. Hatha with a difference: invigorating and uplifting, loosening and strengthening muscles for confidence and self esteem: the sensation of being in control of your body and mind. Deep relaxation building to dynamic postures for strength, breath control, body shaping and resilience.

All levels welcome


Level: Beginners, Improvers, Intermediate, Advanced, Expert
Prices
10 per class
Special Offer
Provenance
This listing was last updated on Wed 20 Feb 2019, 12 AM by anh.lev23

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  • STAYFIT
  • Class
  • Yoga

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