Whatever theme the courses focus on, the speciality of Feldenkrais is that it is including the whole body and mind.
Working on the shoulders and neck area can lead to release of lower back pain and working on your feet might result in a softer neck and better balance.
Please book in advance as you will need the link to register for the online classes.
For the duration of the coronavirus, please contact the activity host to double check if their event is on or off.
Our intention is to work as closely as possible with activity hosts to keep you informed.
We are aware that many hosts will have pressing family and business matters, so please use common sense and be aware of local government advice.
Please follow us on social media or sign up to our newsletters.
We'll try to keep it upbeat and help all of us to look forward to returning to more normal times.
We wish the best to you, your families and your community.
Leigh, Andy, Kavita and the team
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